How to achieve beautiful skin in the summer?

How to achieve Beautiful and Glowing Skin In Summer

On hot summer days the girls decorate not only the light dresses, straw hats and stylish sandals, but well-groomed, smooth skin. Short shorts and skirts are opening our feet, sun dresses with thin spaghetti straps – arms and shoulders and tops – even the stomach and back. In addition, in the sunny season, every girl wants to look great on the beach, and this velvety and radiant skin is important, not less than a fashionable swimsuit. To achieve the desired effect, you need to find the right summer care, because at this time of year we are waiting for a lot of dangerous factors: UV radiation can lead to redness and irritation, wind – dryness and humidity, on the contrary, to the fat content. To learn how to protect your skin in the summer and at the same time make it really attractive – in our article.


Protect your skin from the sun

Protect the skin from dangerous radiation is necessary not only for a vacation on the beach, but also in everyday life. In the city or on the nature of the sun can be no less dangerous than at the resort, so you should choose a sunscreen that carefully protect exposed areas while relaxing in the park, walks along the waterfront or go on a picnic. Using creams, lotions or sprays that protect from UV light, will help avoid irritation, redness and burns, and also contribute to the preservation of smooth color.

Local sun can be very dangerous, so on hot days wear better tool, protects from radiation, with them, as it must be updated every 2-3 hours. This tool will moisturize the skin, gently protect it from the sun, preventing the appearance of irritation, redness, burns and signs of premature aging.

Exposure to the sun's rays on the skin

Take care of moistening

Prolonged exposure to UV light the skin becomes dehydrated and this can lead to dryness, wrinkles and premature aging. To skin remained soft in the summer, beautiful and smooth, it is necessary to intensively moisturize and nourish, to find a suitable lotions, light creams or oils. Use these tools should be regularly after showering or bathing, as well as after-sun to restore the level of hydration and to avoid the problems caused by the influence of the sun and dry wind.

Choose a gentle cleansing

Summer Wind not only dries the skin, but also carries the dust, which, settling on the body, can clog pores and interfere with normal skin “breathe.” This problem can solve the deep and effective cleansing, but in the hottest time of year is best to abandon the kind of peeling procedures and prefer softer means. For example Cream scrubs NIVEA both cleanse and gently skrabiruyut skin, thanks to the gentle exfoliating particles to. The unique caring formula of these funds will help avoid irritation and dryness makes the skin smooth and radiant, and prepare it for tanning. In addition, the scrubs cream has a pleasant aroma of sweet almond or exotic mangos, that evoke positive emotions and set up on a bright summer day.

Make a useful summer menu

On the beauty of our skin is affected not only the appearance care, but also the internal state of the body, is largely dependent on what we eat. Summer gives us the opportunity to add to their menu of delicious and nutritious foods, choosing fruits, berries or vegetables are among the bright seasonal diversity. Such a diet will help us to get the required amount of vitamins and antioxidants that can significantly improve our appearance and make the skin healthy and radiant. Just eat a juicy cherries, strawberries and fragrant ripe raspberries, enjoy the abundance of fruit, such as peaches, soft, sweet nectarines and plums with a touch of tartness, add to the salad tomatoes, cucumbers, eggplants and zucchini, as well as fresh herbs or nuts. And, of course, drink plenty of water, so the skin gets enough moisture to delight you with its beauty throughout the bright and sunny season.

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